February Goals

February 4, 2013 at 9:41 pm 2 comments

I know it has been a really long time since I have blogged and I am hoping to publish about 5 half written posts soon to catch you up on what has been happening in my life. But for now I am focused on the present and some big goals I have made this year. I signed up for my first marathon! I will be running the Rock N Roll San Diego Marathon on June 2nd. I know in order to run 26.2 miles and stay healthy, I will need to be dedicated to training and therefore need to hold myself accountable. Therefore I am going to make some monthly goals and check back in weekly or monthly to let you know how I am doing.

Goal #1 – PR a 5k – (I am cheating on this one because I already did PR my 5k for February and I just need to blog about the Best Damn Race to let you know about it)

Goal #2 – 3 to 4 training runs a week  -My running plans for this week :Monday – 4 miles, Wednesday 3 miles, Thursday 3 miles, Sunday 13.1 (Half    Marathon) I have to give myself flexibility on 3 to 4 because my work schedule is hectic and my IT bands get so sore… which leads me to my next goal

Goal #3- Yoga 4 times this month ( I already did 1 intro to hot yoga class yesterday which I LOVED so much I signed up for a 10 class package) My IT bands and hips appreciate the good stretch.

Goal #4 – Strength training 2x a week

Here is to a great February!

P.S. If my brother reads this he better be just as committed as I am to running this marathon. Time to get training.

Entry filed under: Goals, Running. Tags: .

Parkesdale Farm Market aka the BEST Strawberry Shakes

2 Comments Add your own

  • 1. thiscrazylifeofmine  |  February 5, 2013 at 12:35 pm

    Debbie, I am so excited for you! I can’t wait to hear all about your full marathon!!! I would love to go to yoga with you one day, it’s wonderful. Best of luck with your training!

    Reply
  • 2. Caroline Calcote  |  February 12, 2013 at 4:38 pm

    Woohoo! Good luck with your training! I’m so excited for you!

    Reply

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